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ACE Certified Personal Trainer
Dance Fitness Instructor

Doula

 

Health and sport have always been two

strong components of my life. I owe it to my family and my living environment which led me towards the path of physical activity and well-being, the cornerstones of the healthy living.

 

After graduating in Science of Nursing at the University of Pisa-Italy, I've learned the delicate practice of encourage, support and take care of my patients. Along these years I upheld to my passion for dance and team-sports, keeping up with the studies and the physical activity.

 

When I moved to Vancouver I saw a unique opportunity to connect my nursing background with my strong passion for sport.

The personal trainers that I met inspired me to steer my career and dedicate myself to fitness.

 

As both a Personal Trainer and a certified Doula, I utilize my knowledge to educate, motivate, and mentor my clients. My aim is to enhance their lives through improved strength and cardiovascular endurance, increased flexibility and mobility, higher levels of energy, and better eating habits. As a Personal Trainer, I also emphasize the importance of preventing diseases due to inactivity and provide guidance on how to perform exercises safely and effectively. 

 

I take immense pride in having the opportunity to support my clients in reaching their goals and transforming their lifestyles for the better. As a Doula, I am dedicated to providing compassionate and knowledgeable care to expectant parents, ensuring they have a positive and empowering birthing experience.

 

I am proud to have the opportunity to support my clients in achieving their goals and empowering positive changes in their lives.